Archer for a day
There are 3 good reasons to try archery at least once during your holiday:
- It increases your physical benefits. Archery is a complete sport that trains the muscles of the whole body, from arms to legs. It is also an excellent exercise for balance and coordination.
- It improves concentration. A famous saying says "mens sana in corpore sano" ... To try to always hit the target, concentration is very important and you need to keep it trained.
- It is practiced in company. It is not always easy to find a sport suitable for the whole family, but archery involves young and adults in a nice activity that trains the body and mind.